Who doesn't love a good creamy hummus. Try this Red Kidney Bean
version for a healthier version that's big on taste. It's great served
with pita crisps and also smeared on a sandwich or wrap.
Ingredients
Juice of lemon
1 cup Tahini
4- 5 cloves of Spiced Garlic
19 oz can of Red Kidney Beans
2 tbsp Olive oil
Salt
Pepper
1 cup Parsley
Add the wet ingredients in the food processor first – lemon juice,
tahini and spiced garlic. Add the Red Kidney beans, olive oil, salt and
pepper and blend to a creamy paste. Add half the parsley that is
coarsely chopped. Pulse. Garnish with the rest of the parsley. Drizzle with more Olive
oil and serve.
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